What is tru cinnamon?
tru cinnamon offers Ceylon cinnamon infused drinks. Nothing more, nothing less.
We don’t have a perplexing mix of additives and preservatives like many “healthy” beverages on the market that turn out to be anything but straightforward.
Instead we offer you the profound health benefits of organic Ceylon Cinnamon, a spice that’s been recognized by generations of wellness practitioners, in a transparently simple form.
Ingredients
tru cinnamon is an expertly crafted cinnamon brew serving you only three ingredients: Ceylon Cinnamon, purified water and a dash of lemon served in a transparent glass bottle (so you don’t have to decide how many microplastics you want along with your wellness routine).
The Sacred Spice
Long before science confirmed its benefits, Ceylon cinnamon was honored in Ayurvedic, Egyptian, and ancient Eastern traditions as a sacred plant — used not just to treat the body, but to align the spirit.
Known as Tvak in Ayurveda, it’s believed to stoke agni — the digestive fire — while calming the nervous system and restoring energetic flow.
It was used in offerings, anointing oils, and healing tonics — a spice not just of kitchens, but of temples.
Benefits of Ceylon Cinnamon
Ceylon cinnamon, known as "true cinnamon," hails from the fertile lands of Sri Lanka, once called Ceylon. Unlike the more common Cassia varieties found in grocery stores, Ceylon cinnamon is prized for its superior quality and its subtler, sweeter flavor. Beyond its culinary appeal, ancient healers have recognized Ceylon cinnamon for centuries for its wide array of health benefits.
Contemporary research has demonstrated its effectiveness in controlling blood sugar, lowering cholesterol, triglycerides, and blood pressure, and its prebiotic properties that promote gut health, in addition to neuroprotective effects on the brain.
Medicinally, Ceylon is gentle yet powerful:
Balances blood sugar and supports metabolic clarity
Reduces inflammation and soothes the body’s internal terrain
Stimulates digestion and curbs sweet cravings
Supports heart health and circulatory flow
Energizes without overstimulation, helping awaken the body without disturbing its peace
Unlike the common cassia variety, Ceylon is light, mild, and low in coumarin — safe for daily use, and ideal for those seeking a ritual they can return to again and again.
This is the soul of Tru Cinnamon.
A plant once gifted to kings and healers, now bottled with intention.
Not to add more noise to your system, but to help you come back to center.
Rooted in ancient medicine. Crafted for modern ritual. Honestly made.